diff --git a/README.md b/README.md
index 32485cc7..16b93203 100644
--- a/README.md
+++ b/README.md
@@ -174,9 +174,9 @@ See README.i18n
 
 ## Using Tor
 
-While Monero isn't made to integrate with Tor, it can be used wrapped with torsocks, if you add --p2p-bind-ip 127.0.0.1 to the bitmonerod command line. You also want to set DNS requests to go over TCP, so they'll be routed through Tor, by setting DNS_PUBLIC=tcp. Example:
+While Monero isn't made to integrate with Tor, it can be used wrapped with torsocks, if you add --p2p-bind-ip 127.0.0.1 to the bitmonerod command line. You also want to set DNS requests to go over TCP, so they'll be routed through Tor, by setting DNS_PUBLIC=tcp. You may also disable IGD (UPnP port forwarding negotiation), which is pointless with Tor. Example:
 
-DNS_PUBLIC=tcp torsocks bitmonerod --p2p-bind-ip 127.0.0.1
+DNS_PUBLIC=tcp torsocks bitmonerod --p2p-bind-ip 127.0.0.1 --no-igd
 
 ## Using readline